Over 20 years of experience.
I have worked as an health professional for more than 20 years and have seen what bingeing and overeating do to my clients’ health and the negative impact it has on their whole being – body, soul and psyche. Let me help YOU get your life back.
Control
Food Urges
Most diets fail because they don’t teach us how to manage our food urges and desires… especially when stimulated by the abundance of tempting smells, tastes and images.
End Emotional Eating
Do you eat when you’re lonely, sad, upset, happy? All of the above? With the Binge Quit system you will discover how to sever the link between your emotions and overeating (even when those emotions are running high)…
Create Strong
Motivation
Most people can just barely articulate their motivation. But we’ll help you thoroughly ground yourself in the REAL reasons you want to stop bingeing and overeating. Do it right and every overeating thought from then on will seem ridiculous!
My services
Are you ready to take the challenge?
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.
Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who’ve overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child…
Open the cage even an inch – and it’ll quickly burst out and destroy your healthy eating plans, undoing all your progress in a heartbeat.
Based on the bestselling book* by renowned psychologist Dr. Livingston, the “Never Binge Again” system includes specific techniques for isolating and permanently dis-empowering your “internal overeating and binge eating voice”.
Arranging
a nutrition plan
Another unique aspect of the Binge Quit system is that it allows you to lose weight on your own food plan. You won’t have to Go Vegan or Paleo or go into intermittent fasting (unless you want to)
Immediate
Change
If this simple language trick resonates with you, you’ll gain immediate control of your overeating and binge eating. Your relationship with food will change within days and within a single month you’ll be amazed at the freedom you have from food and food obsession.
Lose Weight
Once you get complete control over binge eating and overeating you can create a food plan that allows you to lose weight and follow it without the danger that you’ll slip and ruin your diet.
If you want to know more,
submit an inquiry or call +27 (0) 66 255 2156
Your Coach
Dr Jolanda Niemann
I have been where you are and I have felt the way you do.
My struggles with binge eating started at age 12 and I struggled for most of my life and have seen the effect it has on myself, my family and my clients as I worked as a health professional.
I have tried all the usual ways of dieting and exercise, trying to help my clients the best way I knew how with poor to fair results.
Then I discovered this Binge Quit (NBA) system. It is the only system that has actually set me free from my own obsession with food.
This is why I want to share it with you and help you start a new life too.
Book you no obligations free session NOW.
+27 (0) 66 255 2156
info@bingequit.com
Testimonials
Listen to what my clients say
A single sentence changed my despair into hope. As simple as that!
Is Binge Quit For You?
If your answer to two or more of the questions below is “Yes”, then the Never Binge Again system could help you immensely…
- You’ve tried diet after diet with no permanent success…
- You constantly think about food and/or your weight…
- You feel driven to eat when you’re not hungry (emotional overeating)…
- You sometimes feel you can’t stop eating even though you’re full…
- You sometimes feel guilty or ashamed of what you’ve eaten…
- You behave differently with food in private than you do when you’re with other people…